What If You Made One Small Change That Could Change Your Teaching Life Forever?
Mar 21, 2025What If You Made One Small Change That Could Change Your Teaching Life Forever?
❌ You won't have to spend any extra money
❌ You won't have to create any new exercises
✅ You will learn how to change your life
Could you just make one change to completely revolutionise your teaching carrier... YES
The answer is the Nathan Ross Rees Load Scaling System.
This revolutionary teaching strategy will enable every client to achieve the full duration of every exercise while working to their optimal (load) level.
The secret is start every exercise with (3) things in mind
- What is the target muscle group in this exercise
- What is the load being used (either body weight or spring tension)
- What is the direction of progression (either less spring tension is harder or more spring tension is harder)
When you can successfully answer these questions, you will be able to
- Start every exercise in it's easiest / most achievable position (based on loading)
- Know how to adapt the exercise to increase the load on the target muscle group
You can make it happen simply by doing this next step
- With every movement layer you add to the exercise, make sure every layer increases the load on the target muscle group
It is that simple ✨
If you would like assistance in applying this strategy to your classes join our Reformer Academy Premium Subscription or experience Reformer Workshop live in-person at an event near you.
- Nathan Ross Rees
